Category Archives: Health

The Best Coffee For CrossFit And Working Out (In 2023)

Coffee keeps you awake and boosts your energy, but is it healthy and effective in [...]

Is Coffee Good For CrossFit? (How Much caffeine You Should Have Before A Workout)

In order to participate in CrossFit, you must mentally be in the right state of [...]

The Best Apps for CrossFit (Every CrossFitter Needs These!)

CrossFit started as a fitness regimen but has become a way of life for many. [...]

Is CrossFit Good For Weight Loss? (Our Tips!)

Are you wondering if CrossFit is good for weight loss? Perhaps you are just getting into [...]

Is FITAID good? (Complete FITAID drinks review)

What is FITAID? FITAID is a popular #1 post-workout recovery drink in the United States. [...]

Does CrossFit Ruin Your Body? What are the Long-Term Effects?

Will CrossFit ruin your body? There are some intense emotions on both sides of this [...]

Can’t Sleep After CrossFit? Can CrossFit Cause Insomnia?

Yes, CrossFit can cause insomnia. Training and fitness can help you sleep better, but too [...]

Why Does CrossFit Give Me a Headache? (Extreme Headaches After WODs Explained) 

Yesterday was a rest day, and you were all pumped today for your CrossFit workout. [...]

Why Is Crossfit So Popular? (8 Reasons Why!)

Just about anyone and everyone who participates in some form of exercise has heard the [...]

Why do people think CrossFit is bad?

Why is CrossFit bad? There’s no doubt that CrossFit has become one of the most [...]