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Coffee keeps you awake and boosts your energy, but is it healthy and effective in [...]
In order to participate in CrossFit, you must mentally be in the right state of [...]
CrossFit started as a fitness regimen but has become a way of life for many. [...]
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What is FITAID? FITAID is a popular #1 post-workout recovery drink in the United States. [...]
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Yes, CrossFit can cause insomnia. Training and fitness can help you sleep better, but too [...]
Yesterday was a rest day, and you were all pumped today for your CrossFit workout. [...]
Just about anyone and everyone who participates in some form of exercise has heard the [...]
Why is CrossFit bad? There’s no doubt that CrossFit has become one of the most [...]
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