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Category Archives: Technique
Why Do CrossFitters Kip? (7 Reasons Why)
If you’ve ever watched a CrossFit workout, you’ve likely seen athletes demonstrate the kip. The [...]
The Best Apps for CrossFit (Every CrossFitter Needs These!)
CrossFit started as a fitness regimen but has become a way of life for many. [...]
Why do CrossFitters have bad form?
If you want to get shredded and build muscle, CrossFit is where it’s at. CrossFit [...]