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Are you wondering if Brooks shoes are suitable for CrossFit? Perhaps your friends recommended a Brooks Launch 7, which is popular among racers? But you’re unsure if it will be a perfect shoe for you.
We’ve put together this article to highlight some features of the right shoes for CrossFit.
But before we dive in, first things first:
Why do you need good shoes for CrossFit?
It’s nearly impossible to work out without having a pair of good shoes. You’ll need good shoes to do various workouts, including jumping, sprinting, lifting heavy weights, and more. The good shoes for CrossFit should be strong enough to accommodate different training workouts and offer you a bit of comfort. Let’s look at the characteristics of the best shoes for CrossFit:
High-quality: You would need quality shoes to do CrossFit workouts. Wearing low-quality shoes will only leave your feet throbbing in pain. Examples of the best high-quality shoes for CrossFit include Puma Fuse, which has durable upper material, and Asics Ballistic Trainers.
A firm heel: Another critical characteristic of a suitable shoe for CrossFit is its heel. Is the heel firm enough to support your feet when you do squats and other exercises? A classic example of a shoe with a firm heel is New Balance Minimus. It has a grippy heel and offers plenty of stability on lifts and lateral movements.
Best comfort: A good shoe for CrossFit should feel comfortable when you wear it. The best example of a comfortable shoe for CrossFit is ReebokNano X.
Stability: The best shoe for CrossFit should also be stable. They should allow you to perform various strenuous workouts.
Sweat absorption. When you sign up for CrossFit, you should expect one thing: to sweat it out. Hence, you would need a great shoe like a Nike Metcon, which is also perfect for running.
Are Brooks good for CrossFit?
While most people prefer Brooks for running, they are great all-purpose shoes that you can use for CrossFit. And if you have flat feet, this would be a good shoe for you.
Here are some of the features of Brooks shoes.
High-quality: All Brooks shoes were designed with quality materials. The inner and external material allows you to do all sorts of workouts freely. Whether you want to sprint, squat, do hops, these shoes won’t let you down.
Stability: Brooks shoes are also excellent for weight-training exercises. You can count on them to give you sufficient support performing squats with weights on your back. They are also great for treadmill runs. For instance, Brooks Adrenaline offers enough grip and support.
Comfort: According to this research, training in comfortable shoes offers better support and makes you perform better. And comfort is what you will get when you wear Brooks shoes. For instance, when you use Brooks Men’s Beast you’ll have the best comfortable shoes ever. They come with the best cushion and mesh upper that will keep your feet comfortable during those grueling workouts.
Final Thoughts
Lastly, while Brook shoes might not tick all the boxes, you can still use them for CrossFit. For instance, for those short-distance cardio workouts and for running. If you’re looking for the best shoes for heavy-lifting, consider getting another shoe. The only Brook shoe in line with CrossFit is the Brooks Men’s PureFlow. It offers a good grip and traction, and it is lighter.
